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Limited Edition 2026
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Classes & Workshop
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Professional Training

Monique Smith-McDowell

PILATES FOR PROFESSIONALS

A one-time accreditation is required for participation in the professional training. The Accreditation allows you to purchase tickets for the professional training. Click here for the conditions of participation.

Pilates for Professionals supports body awareness, strength, mobility and healthy alignment. The practice offers dance practitioners a focused way to train the body, develop greater awareness of movement and sustainably expand their physical practice. Exercises combine precise, controlled movement with breath and concentration and can be adapted to different bodies and experience levels. The class is led by certified BASI® Pilates trainer Monique Smith-McDowell.

Where?

WIESE e.G.
Wiesendamm 24
Tanzsaal West; First floor

Dates

28.10.2026
12:00 - 13:00
29.10.2026
12:00 - 13:00
30.10.2026
12:00 - 13:00

For whom

Professional dancers

Price

1er-Ticket: 6€ | 4er-Ticket: 20€ | 12er-Ticket: 48€ | Annual ticket: 250€

Hints

After the regular professional training session: Pilates complements the morning session. You can take part using your professional training ticket. If you combine the professional training session with Pilates, you only pay for one ticket.

Monique Smith-McDowell

 is a British choreographer and performer based in Hamburg, Germany. A graduate of LCDS, she has worked with Richard Alston Dance Company, The Lion King, Michael Turinsky, Regina Rossi, and others. Her choreographic practice brings together dance, theatre, and aesthetics of access, centring marginalised perspectives in relation to sociopolitical issues. Through emotive, story-driven work, she explores and challenges boundaries, barriers, and perceptions, both within and beyond the theatre.

Alongside her artistic practice, Monique has been a qualified BASI Pilates instructor since 2021 and is part of their assistant faculty team. Her work in Pilates is rooted in helping individuals develop a deeper connection with their bodies, build strength, and feel self-empowered and at home in their own skin.

(Status: 2026)

Where?

WIESE e.G.
Wiesendamm 24
Tanzsaal West; First floor

Dates

28.10.2026
12:00 - 13:00
29.10.2026
12:00 - 13:00
30.10.2026
12:00 - 13:00

For whom

Professional dancers

Price

1er-Ticket: 6€ | 4er-Ticket: 20€ | 12er-Ticket: 48€ | Annual ticket: 250€

Hints

After the regular professional training session: Pilates complements the morning session. You can take part using your professional training ticket. If you combine the professional training session with Pilates, you only pay for one ticket.

SEEING DANCE MAKING DANCE CONTEMPLATING DANCE
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