CONTEMPORARY TRAINING: BOWSPRING
Attention! 3G event (fully vaccinated, recovered or tested)!
To enable training sessions, we offer intensive courses with a limited number of participants. These courses last 3 days and take place Monday to Wednesday from 10:30 - 12:30. A registration with a short CV at email@example.com is absolutely necessary. This way you will also receive links for ticket purchase. Participation should preferably be for the whole course week (15€), but it is also possible to buy daily tickets (6€).
Fiona Gordon incorporates bowspring principles into her training to help dancers gain stability. It creates an awareness of the body's bio-tensegrity, its inherent elastic net system of bones, muscles and fascia. A balanced interplay of muscles and fascia is sought and dancers experience freedom of movement in the body, especially in the spine. The goal of the class is a free body awareness via deep support of the spine, in training, as well as accompanying posture throughout the day.
15% Descriptions and exploration of the principles
45% Movement sequences based on the principles
25% Movement through space
Information about the event
3G event (vaccinated/ recovered or tested)
|Location||Kampnagel - K32|